The Biomechanics of Tennis

 

 

 

 

 

My abilities in the tennis backhand are reasonable, although my backhand can be improved by identifying the correct stroke and correct biomechanical components.

Aim: The aim of this report is to identify how I can improve using the biomechanical concepts force summation, levers and balance needed to improve the backhand stroke.

Method: This will be achieved by reviewing the biomechanical concepts force summation, levers and balance in the tennis backhand.